A Balanced Diet Amidst Imbalances Most people have only two meals a day. They mainly eat rotis, sometimes only rotis. It’s interesting how just ‘Rota/Roti’ is referred as a meal here. Whenever I carry khichdi or Poha for lunch, I’ve been asked several times by different people, “Arey khana nahi khaoge?”. While a meal is seen to be incomplete … Continue reading A Balanced Diet Amidst Imbalances
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